Youth martial arts group in a photo from the current Kaizen MMA site
Kaizen MMA

Learn Martial Arts Enjoy Getting Better Mechanicsburg, PA

Learn new skills, work on your technique and stay active. Explore adult, kids, and teen classes with a free 1-day trial.

5264 Simpson Ferry Rd, Mechanicsburg, PA 17050
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Book a Free Trial Class at Kaizen MMA

Pick one class and day for a free one-day trial at Kaizen MMA in Mechanicsburg.

Class choices are preferences and do not hold a place.

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Reviews From Students and Parents

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Kash SudhakarMartial arts training

“the members are inviting and skilled, the classes are accessible and well-structured, the training is challenging and thoughtful”

Google · 5 stars — view source
Christina WitmerParentFacebookRecommends

“We originally signed up our 1st grader. He has tried other studios in the past and this is the first he's felt at home. The instructors are patient and really care about their students.”

Facebook · Recommends — view source
Brandi O'TooleAdult kickboxingFacebookRecommends

“I've been taking classes for 3 months and can feel a difference in the way my clothes fit. But the best thing beyond losing weight and inches is my self confidence and strength that I have gained!”

Facebook · Recommends — view source
Pamela ScipioniAdult kickboxingFacebookRecommends

“At first I was hesitant to give it a try since I haven't done kickboxing in years. I put my fears aside and tried the class. I am really grateful that I took the class. Instructor Kabir is very encouraging and supportive.”

Facebook · Recommends — view source
Javonna-Chris NewtonParentFacebookRecommends

“They interact with each student and it's amazing to see the discipline and focus in class. It's fun and exciting, and an all around positive experience each time our daughter attends class. We've definitely noticed a boost in her self confidence!”

Facebook · Recommends — view source
Danielle McCollum-BoswellParentFacebookRecommends

“My son has been enrolled since October. He absolutely loves it. The instructors are patient and attentive to all students. They not only care about the student during class but also care about the student outside of class.”

Facebook · Recommends — view source
Erum AhmadParentFacebookRecommends

“All the instructors are very enthusiastic, structured, organized and helpful.”

Facebook · Recommends — view source
Kate Natwick WingParentFacebookRecommends

“A fun activity that also teaches life values and lessons, can’t beat it!!!”

Facebook · Recommends — view source
Ibrahim LateefCoaching & community

“Nothing but respect and motivation with this guy.”

Google · 5 stars — view source
Shannon GibneyParent

“We absolutely love all of the instructors!”

Google · 5 stars — view source
Review group 1 of 4
Classes at Kaizen MMA

Martial Arts for Adults, Kids & Teens

See the classes and weekly times for each group.

Classes at Kaizen MMA

Striking, Grappling & MMA Classes

Adults can choose Muay Thai Kickboxing for striking, No-Gi Jiu Jitsu for grappling, or MMA. Strength & Conditioning also appears on the weekly timetable. Little Lions, Warrior and Teens Class have their own class times.

Explore the full class schedule

Have a class in mind? Choose a preferred date for your free one-day trial.

Visit Kaizen MMA

Our Mechanicsburg Gym

5264 Simpson Ferry Rd, Mechanicsburg, PA 17050