
Learn Martial Arts Enjoy Getting Better Mechanicsburg, PA
Learn new skills, work on your technique and stay active. Explore adult, kids, and teen classes with a free 1-day trial.
Book a Free Trial Class at Kaizen MMA
Pick one class and day for a free one-day trial at Kaizen MMA in Mechanicsburg.
Class choices are preferences and do not hold a place.
Reviews From Students and Parents

Google · 5 stars — view source“the members are inviting and skilled, the classes are accessible and well-structured, the training is challenging and thoughtful”
Facebook · Recommends — view source“We originally signed up our 1st grader. He has tried other studios in the past and this is the first he's felt at home. The instructors are patient and really care about their students.”
Facebook · Recommends — view source“I've been taking classes for 3 months and can feel a difference in the way my clothes fit. But the best thing beyond losing weight and inches is my self confidence and strength that I have gained!”
Facebook · Recommends — view source“At first I was hesitant to give it a try since I haven't done kickboxing in years. I put my fears aside and tried the class. I am really grateful that I took the class. Instructor Kabir is very encouraging and supportive.”
Facebook · Recommends — view source“They interact with each student and it's amazing to see the discipline and focus in class. It's fun and exciting, and an all around positive experience each time our daughter attends class. We've definitely noticed a boost in her self confidence!”
Facebook · Recommends — view source“My son has been enrolled since October. He absolutely loves it. The instructors are patient and attentive to all students. They not only care about the student during class but also care about the student outside of class.”
Facebook · Recommends — view source“All the instructors are very enthusiastic, structured, organized and helpful.”
Facebook · Recommends — view source“A fun activity that also teaches life values and lessons, can’t beat it!!!”

Google · 5 stars — view source“Nothing but respect and motivation with this guy.”

Google · 5 stars — view source“We absolutely love all of the instructors!”
Martial Arts for Adults, Kids & Teens
See the classes and weekly times for each group.
Striking, Grappling & MMA Classes
Adults can choose Muay Thai Kickboxing for striking, No-Gi Jiu Jitsu for grappling, or MMA. Strength & Conditioning also appears on the weekly timetable. Little Lions, Warrior and Teens Class have their own class times.
Explore the full class scheduleHave a class in mind? Choose a preferred date for your free one-day trial.
Our Mechanicsburg Gym
5264 Simpson Ferry Rd, Mechanicsburg, PA 17050

Adults
Kids
Teens